Ingredients
Nutrients | Calories: 26 Fiber: 0.5 g |
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Protein | 1 g |
Vitamin | A, B1, B6, and C |
Minerals | Folate: 16% Manganese: 1.3 mg Calcium: 21 mg Potassium: 340 mg Magnesium: 12 mg |
Benefits

Pumpkin is packed with nutrients

Pumpkin contains the antioxidants alpha-carotene, beta-carotene, beta-cryptoxanthin and many others, which may protect your cells against damage by free radicals.

Pumpkin is high in vitamins A and C, which can help boost your immune system. Its supply of vitamin E, iron and folate may strengthen your immunity as well.

Pumpkin is high in beta-carotene, which acts as a natural sunblock. It also contains vitamins C and E, as well as lutein and zeaxanthin, which can help keep your skin strong and healthy.

pumpkin is a weight-loss friendly food
We Export Pumpkin Varieties

Ambercup Squash
The Ambercup Squash Pumpkin is an heirloom plant that is the perfect addition to your home garden. This pumpkin offers so much in terms of both flavor and beauty. The Ambercup Squash Pumpkin has a deep, rich orange coloring, a wonderful flavor, and a relatively good storage life. This pumpkin is extremely versatile and can be roasted, baked, boiled, steamed, or pureed. It is also balanced in taste, with sweet and earthy notes that really come through when cooked. This pumpkin is excellent in pies, soups, savory dishes, or just as is. For added presentation, top a dish with a generous helping of fresh, indulgently creamy, Ambercup Squash Pumpkin.

Autumn Gold Pumpkins
Autumn Gold Pumpkins are the perfect accompaniment to any autumnal décor. This variety of pumpkin is unique in its bright orange and yellow coloring that brings to mind the changing leaves of autumn and the warm, hazy light of the fall season. Often, Autumn Gold Pumpkins can be found adorning front porches, fireplace mantles, and dining tables throughout the season for a pop of vibrant color. These pumpkins can range in size and shape, providing options for any crafting or decorating project. A traditional shape pumpkin is perfect as door decorations, centerpieces, or a beautiful, unique jack-o’-lantern. Slicing off the top to create a bowl or basket is also an

Baby Bear Pumpkins
Baby Bear Pumpkins are the perfect decorations for the fall season. These pumpkins come in a variety of sizes, from small to extra large. These pumpkins have a unique shape, a round top and bottom with an hourglass middle. The colors of these pumpkins range from orange to deep brown, and they are perfect for adding a touch of autumnal charm to any home. The Baby Bear Pumpkins can be used to decorate a porch, patio, doorway, table, or kitchen countertop, as well as providing a wonderful backdrop to Halloween celebrations and outdoor events. Whether used for home decorations or baked in pies, these pumpkins offer a plentiful, colourful harvest. As the leaves of autumn turn, these pumpkins will bring

CARNIVAL SQUASH
Carnival Squash, sometimes referred to as Sweet Dumpling Squash, is an oblong, yellow-green winter squash with striping. This delicious, sweet-tasting squash is one of the most popular of the winter squash varieties. Carnival Squash pumpkins have striking yellow-green skin which is covered in green stripes. The squash is shaped like a pumpkin although it is usually much smaller than traditional pumpkins. It has a unique flavor that is similar to sweet potatoes. The flesh of the squash is really sweet and creamy, and it makes a great addition to soups, stews, casseroles, and other dishes. When selecting Carnival Squash

LUMINA PUMPKINS
Lumina Pumpkins have become the star of pumpkin patches. This unique white pumpkin contains all the classic pumpkin characteristics but its color sets it apart from the regular, orange jack-o-lanterns. It’s the perfect pumpkin for a modern-twist on a classic. The amazing, bright-white hue of this pumpkin will look stunning on your front porch. Lumina Pumpkins are a classic, white pumpkin variety. Named for the luminescent quality of its white coloring and its long pumpkin stem. Perfect for a lavish fall display, the pumpkin’s bright white hue reflects the rays of the sun, creating a luminescent glow.
Our Process
As a leading exporter of fresh and organically grown vegetables, we follow a strict packaging and shipping process to ensure items are delivered in top condition. Since vegetables are fragile and perishable in nature, our staff pack them carefully and also take care of temperature control measures so that they arrive at their destinations without getting damaged.






